If you have useful knowledge that could help people improve their lives, it is your duty to get it out there.

I am a specialist trainer for Medical Exercise.

My experience in working with individuals and a variety of studies on the topic show that a great number (according to researches 8 out of 10) of people suffer from back pain and it made me realise that my mission in this life is helping people get rid of it.

I lead regular trainings for people with back issues as well as standard fitness classes, senior fitness and classes for mentally and physically disabled. My main focus is that the participant can, when the will is there, continue living a happier, fuller life.